Hi, I’m Janis and I’m the Merchandising Communications Coordinator at Indigo.
Yes, I am one of those who actually loves going to the gym and sweating it out! I have a Fitness Leadership Certificate from Humber College, am a Certified Personal Trainer, and have completed four half marathons and one full marathon.
I am excited to be a part of Indigo’s health blog so that I can share my knowledge, stories and experiences with you. I believe being physical active and maintaining a proper nutritious diet are key components to living a healthy and stress-free life. I hope that my passion for health and fitness will inspire you to live a balanced, active lifestyle.